Mexican Chicken over Brown Rice
Boneless, skinless chicken pieces (I buy thighs because they are more moist than white meat and cost less), amount needed to feed your family.. the recipe is very flexible
2 cups frozen corn
2 to 3 cups cooked beans ( The choice is yours: pintos, black beans, red beans or a mix of all. My preference for this meal is black beans which I cook the day before or at night in the crockpot before I go to bed so they will be ready in the morning)
1 can of Rotel spicy tomatoes
Place everything in the crockpot in order given except for cheese. Cook on low for about 8 hours. Sprinkle cheese over the top about one hour before serving. Serve over Brown Rice.