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| REMINDER: Information on my herb page is not meant to replace medical advice. I am only sharing what I have studied, learned and used. |
| Herbal Information |
| Coltsfoot- Coltsfoot got its name because some have thought the leaves of the plant look like hoof prints. Coltsfoot has been around for a long time. Roman soldiers are known to have used this herb. Uses - Coltsfoot is used for colds, flu, asthma, bronchitis and pneumonia. It is an expectorant and it also liquefies mucus, suppresses cough (anti-spasmodic) and is a long term respiratory builder. How To Use: Mix 1 teaspoon of leaves with one cup boiling water and allow to steep for one half hour. Strain and flavor with honey. A syrup can also be made by adding an ounce of dried leaves to one quart of water and boiling it down to a pint. Then strain and sweeten. |
| Elecampane Elecampane is native to southern England. It has been a common remedy for sickness since the middle ages. It can now be found all over the world from Europe to Asia to India to North America. Uses - It is mostly used for for its expectorant and antitussive qualities. It is very helpful with irritating bronchial coughs, especially in children. It is often used as a remedy for bronchitis. How To Use: For a cough, you can boil 1-2 teaspoons dried root in 3 cups of water for 20 to 30 minutes. Take 2 tablespoons with honey up to 2 cups per day. |
| Myrrh – this herb comes from trees and shrubs grown in eastern Africa and Arabia. It has wonderful analgesic (something that relieves or allays pain), antifungal, antiseptic and disinfectant properties. It is also known as an immune stimulant. The part of the plant that is used is the gum resin or powdered resin. The name Myrrh, comes from the Arabic word meaning “bitter” . This gives you an idea of its’ taste! Myrrh finds its’ most common use as a treatment of infections of the mouth, such as mouth ulcers and gingivitis. It can also help with things such as sinusitis, laryngitis and respiratory complaints. How To Use: Myrrh can be used as a gargle by mixing 1 tsp. Myrrh and 1 tsp. Boric acid in 1 pint of boiling water. Let stand 30 minutes and strain. To make an excellent mouthwash mix 2 to 5 drops of Myrrh Tincture into water (amount desired for swishing!) and swish in your mouth. My favorite way to use Myrrh is in making my own tooth powder. We don’t buy to much toothpaste anymore. Some people in my home still prefer toothpaste, but more and more of them are using my tooth powder because it makes your teeth and mouth feel so much better than toothpaste. |
| Wild Cherry Bark- Wild Cherry Bark comes from wild cherry trees which are native to North America (but can be found elsewhere). Uses – The best know uses of this herb are for irritating coughs and bronchitis. It has Anti-tussive, expectorant, astringent, nervine, and anti-spasmodic properties. It has long been used in making cough syrups and in the treatment of lung problems. It can also be used in combination with a wide variety of herbs. How to use: Pour 1 cup of boiling water over 1 teaspoon wild cherry bark and allow to infuse for 15 minutes. |
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| More Of My Favorite Herbs To Come…….. Goldenseal Echinasea Mullien Ginger Lobelia |
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