Fabulous Baked Beans


4 cups cooked navy beans (aka small white beans), save liquid from cooking the beans

c ketchup, fruit sweetened if possible

cup Sucanat or brown sugar

2 T white vinegar

1 T dried minced onion

t dry mustard

1 t minced garlic

Salt, to taste..  if you cook your beans with salt then you may not need to salt them any more

Pepper to taste


Combine all of the above ingredients and add reserved bean liquid to make it soupy.  Bring to a boil, reduce heat and simmer, uncovered, until the beans are of a desired thickness and the flavors have blended well.



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