Italian Sausage and
Peppers (Crockpot Freezer Meal) **This recipe will make 2 freezer meals.
3 lbs sausages (these are kielbasa type or they could be turkey, chicken,
organic.. your choice), sliced
4 red peppers, sliced
2 large onion, sliced
6 medium sized mushrooms, sliced
2 jars spaghetti sauce
2T Italian spices
Divide ingredients into 2 gallon size zip type freezer bags. Seal the bag
closed and squish it around to mix it all up.
On serving day dump contents of bag into crockpot and cook on low for 6 hours.
To serve: you can serve this over brown rice or add 8 to 10 ounces of cooked
pasta of your choice.
Here it is pics..
Assemble all your ingredients. I used my home canned spaghetti sauce but you
can use the store bought equivalent. I used chicken apple sausages that I
bought from Costco. You can use any kielbasa type sausages for this…
Cut up the sausages and veggies..
Divide the sausage and veggies between 2 gallon size zip lock bags. Add a jar
of spaghetti sauce to each bag and add spices to each bag…
Seal the bag and squish the ingredients together …
To serve dump bag into crockpot and cook on low for 6 hours. After it has
finished cooking add 8 to 10oz cooked pasta to it or serve it over brown rice.